Mind & Body Health

Living with pain can be one of the hardest parts of having arthritis, and unfortunately there is no one-size-fits all approach to managing it. What works for one person may not work for another, and you may need to try different techniques until you find what works best for...

There is a strong link between chronic disease and mental health. In Australia, it is estimated that over a quarter of people living with arthritis have a mental health condition. The links between mental health conditions and chronic disease are not just evident through their causes and symptoms, but...

Stress is a very normal, and constant presence in our lives. But for people with a chronic condition, like arthritis, may find they experience stress more often due to subsequent chronic pain, the cost of medical appointments or medication, and the uncertainty of an unpredictable future. Being stressed can...

Anyone who owns a pet will agree that animals are a great source of unconditional love and support. But, for a person with a chronic condition, a furry friend can provide much more than companionship and a cuddle. Studies show that pets can help with both physical and mental...

Having a chronic disease like arthritis can bring an array of feelings. Most people who live with arthritis experience and ebb and flow of control and anxiety. These feelings and emotions are natural and understandable, and depend on your life stage, self-image, relationships, responsibilities, economic security and disease status....