Principles of Fitness
Q: I’m wanting to do some strength training but I’m not sure what weights to start on or how many reps I should be doing? A: Understanding the principles of fitness can help you make informed decisions about exercise frequency, intensity, time and type – including what weights and reps to start on. Thank you…
Arthritis and Stress
Stress is a very normal, and constant presence in our lives. But for people with a chronic condition, like arthritis, may find they experience stress more often due to subsequent chronic pain, the cost of medical appointments or medication, and the uncertainty of an unpredictable future. Being stressed can worsen stress symptoms (including our experience…
Healthy Eating
Medical Management
Info Sheets Blood tests and pathology tests for arthritis and other autoimmune disorders
Before any tests are done, the doctor will ask you about your symptoms and will often examine you for signs of arthritis or other autoimmune features. Then tests may be done. Your symptoms and signs on physical examination are more important for making a diagnosis than the results of the tests.
Patient Information on Hyaluronic Acid
This information sheet has been produced by the Australian Rheumatology Association to help you understand the medicine that has been prescribed for you.
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