Discover our Information Resources

In the links below, access a range of helpful resources on the various types of arthritis, information for living well with arthritis, and the ways arthritis can be managed and treated.

Fall Prevention for Arthritis

Falls are one of the leading causes of injury and loss of independence, especially for those living with arthritis and chronic pain. But the good news is that many falls can be prevented with the right strategies!
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Anti-Inflammatory Diets for Arthritis

Discover how your diet influences joint health as we explore the benefits of an anti-inflammatory approach to eating. This session will highlight current research on the compelling link between arthritis symptoms and nutrition, key elements of a Mediterranean diet & research supporting its use. Gain practical dietary tips and access trusted resources to help you build a healthier, more balanced lifestyle.
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Weight Management for Joint Health

This session will highlight the role of physical activity and exercise, and the principles of healthy and mindful eating for long lasting weight management.
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Managing Seasonal Stress

Our insightful webinar delves into the impact of holiday stress on arthritis symptoms and mental well-being. We share valuable insights into managing these challenges and strategies to navigate the stress of festive season with greater ease and comfort on both your body and mind.
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Driving Change, One Step at a Time

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Moving Lives, Shaping Futures

Having arthritis doesn’t mean you have to miss out on doing the things you love.

Although arthritis can be difficult to live with, there are many simple measures that can help anyone manage their symptoms and cope with daily life.

A woman doing a mindful yoga pose with hands pressed together and her eyes closed.

Arthritis isn’t just for the elderly; it can affect young adults and even teenagers.

The Arthritis Movement funds research projects aimed at increasing our understanding of the causes and impacts of arthritis and which seek to improve treatments and find cures.

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