
Are you thinking about surgery? Here’s what you need to know
If you are thinking about surgery for your arthritis, here is what you need to know for what could be ahead. In this article, we take a look into some common surgical procedures so you can have a more informed conversation with your doctor. Disclaimer: This is does NOT...

Arthritis & Alcohol
With Dry July right around the corner, let’s talk about alcohol & the benefits of reducing alcohol when you are living with arthritis! It is important to note that alcohol’s impact on arthritis may vary depending on the specific type of arthritis and individual factors. Taking a break from...

Men Get Arthritis Too
Aussie men experience different health outcomes to Australian women. They are more likely to engage in risky health behaviours (such as smoking and alcohol intake), and are less likely to get treatment from a GP or other health professionals until a condition or illness is more advanced. When it...

Men’s Health Week: Raising Awareness about Arthritis and Men’s Wellbeing
Men’s Health Week is an important time to focus on the wellbeing of men and promote awareness about various health issues they may face. One such condition that affects both men and women is arthritis. In this article, we will discuss what Men’s Health Week is all about and...

Top Tips for exercising in the winter!
Whilst cold wintery days are for snuggling up on the couch with hot cup of tea, it is also important to continue staying active. Your joints might not agree with a cold snap, but they love physical activity and exercise. Without physical activity, this can lead to your joints...

How Your Gut Health Can Affect Your Arthritis
Arthritis can make our joints hurt and affect our ability to move. But did you know that there might be a connection between arthritis and the health of our gut? Our gut is home to trillions of tiny organisms, that help with digestion and our health. Recent studies suggest...

Does your weight affect Arthritis?
The simple answer is yes. Extra body weight puts extra stress on many joints, particularly the knees, hips and lower back. The more weight that is carried, the more pressure is put on these joints which can increase pain, and possibly hasten the deterioration of cartilage. There is also a...

How Cold Weather Impacts Arthritis
As winter settles in, many individuals with arthritis find themselves bracing for increased pain and discomfort. The connection between arthritis and cold weather has long been a subject of interest and debate. Although more research is needed to fully understand how weather impacts arthritis, it’s important to explore the...
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