Arthritis Insights

Whether we do it because we like it – or because we have to – housework and yard work can cause soreness, stiffness, and pain to flare up, leaving us wondering why or if we should engage in such physical activity again. Physical activity is good for us, even...

Learn how having arthritis can affect heart health and what you can do to protect yourself. Introduction Arthritis may increase your risk of developing heart disease. Rheumatoid Arthritis (RA), Gout, Lupus, Scleroderma, Sjögren’s Syndrome and Psoriatic Arthritis are particularly significant risk factors for heart disease. These can include heart...

Pregnancy is a transformative journey that brings about lots of physical and emotional changes. For people with arthritis, this journey might require a bit more planning and attention, as managing arthritis symptoms while nurturing a growing life becomes a delicate balancing act. In this article, we will explore arthritis...

Q: Is Chinese medicine safe to use in the treatment of arthritis? A: Traditional Chinese Medicine (TCM) has been around for thousands of years, but just because something has been around for thousands of years, doesn’t mean it works or it’s always safe. Please continue reading to find out...

Q: How do I talk to my specialist about getting scans or x-rays to establish exactly how much damage has been done? A: Good question. Taking this question on face vale the answer is easy- just ask! But I think there may be more than meets the eye to...

By the American Arthritis Foundation There are over 120 different types of arthritis and all of them cause pain in different ways. This article from our friends at the American Arthritis Association explains how the different types of arthritis cause pain. To read the full article click here: https://www.arthritis.org/health-wellness/healthy-living/managing-pain/understanding-pain/sources-of-arthritis-pain...

What are the symptoms? Gout is a type of arthritis and it manifests as swollen, tender and red joints. Commonly when it first appears it will affect the big toe of the foot, but in time it will move on to other joints. The onset is often at night....

Unfortunately there is no diet which can completely control the symptoms of arthritis or halt its progression. However, a healthy, well balanced diet is not only vital for our health and well-being, it will also give our bodies the best chance of possibly reducing some of the symptoms associated...